A good night of sex is undoubtedly fundamental to any marriage. After all, a lack of good sex can end up causing a number of problems, starting with trust issues and the belief that there is someone else or simply be a sign that something is wrong.
Some couples end up resorting to methods like watching Good Porn together, buying the kamasutra book in a desperate attempt to improve sex at home and it may still not do you any good. So what to do?
As we have discussed in previous articles, even if it doesn’t seem like it, there are plants that can help you in any aspect of your life and this includes your sex life as well. Cleansing your body and your blood, so you can be at your best and give the most satisfying sexual relations!
Let’s find out what they are…
Damiana
Damiana, is also known as Turnera diffusa. A low-growing plant with yellow flowers and fragrant leaves, native to and native to the subtropical climates of South Texas, Mexico, Central and South America and the Caribbean.
According to a study conducted on 108 women with little or no sexual interest, a preparation based on Turnera Diffusa resulted in greater interest and satisfaction with sex compared to a placebo preparation. Since then, it has been recommended by hundreds of doctors as a supplement for those who need a little spark in their lives.
Maca
It is formally known as Lepidium meyenii and grows in the Andes of Peru. Maca root powder is completely safe to eat and contains glucosinolates similar to those found in cruciferous vegetables such as broccoli.
There are many scientific references that support the fact that Lepidium Meyenii improves sexual performance in both men and women, as well as menopausal symptoms in women.
Saffron
It is well known by everyone that this is a very expensive plant, in fact there are those who say that it is more expensive than gold itself. This is due to the fame it has gained after proving that a small amount can increase the desire and sexual function of those who consume it.
This plant has antioxidant qualities, it also provides selenium, zinc and potassium to our organism, helping girls with lubrication and calming pre-menstrual symptoms.
So it is wise to start thinking about buying some saffron to mix with the rice for dinner to see if you and your partner finally fuck like you haven’t done in years!
Fennel
This herb was used by the ancient Egyptians to increase women’s libido, this is because the plant has estrogenic effects and can even help relieve menstrual cramps.
It is more than proven that it has incredible benefits in the sexuality of men and women, in addition to relieving menstrual cramps in girls, improving sexual satisfaction in postmenopausal women and decreasing the symptoms of menopause. While in men it helps with the symptoms of andropause!
Fennel tends to taste quite similar to licorice and despite not being a fan of its flavor, I can certainly recommend using its stems like those of paio to spice up your meals and sparkle up your evenings with your partner.
Ginger
This plant imparts a spicy and slightly sweet flavor and aroma that increases blood flow, especially to the sexual organs. It also warms you up, increases your energy and smells much better than other herbs mentioned above.
It is also rich in potassium, magnesium and copper. It is a great anti-nausea substance and has anti-inflammatory effects.
Fun fact: Ginger is mentioned in the last chapter of the Kamasutra, the Indian manual on love and sex.
In general, the best route to preserve and enhance sexual performance is to lead a lifestyle more conducive to healthy arteries, blood circulation is key!
The best way to cleanse your blood and increase your libido is found in plants, include in your daily diet recipes rich in the aphrodisiacs mentioned above. The healthier your blood, the better your sex life will be.